Hydration needs during the summer

Discover what you need to know regarding Hydration Needs During the Summer by watching this short yet informative video created by the European Hydration Institute.

As environmental temperatures rise during the summer, the risk of dehydration increases, which can led to heat cramps, heat exhaustion or heat stroke. See how can you reduce this risk in this EHI educational video which includes tips on how to stay hydrated during the summer.